Get Motivated by linking up your Values & Actions
Part of having a meaningful life is reaching your goals.
Sometimes it can feel like a never-ending struggle, and for all that effort, you don't get anywhere you wanted to be.
And if you don't know what your goals are, learning your values is a great place to start.
Knowing your values can help you find your path.
Values are individual.
Values are words and phrases that encompass a feeling or quality and guide how you act in life. They are characteristics that you aspire to, ways you want to be in the world.
Being in touch with your values predicts motivation.
Knowing your personal values and acting in accordance with them is the most reliable indicator of continued life motivation.
Being motivated is really helpful.
I don't know about you, but I could use all the motivation I can get. I want to create tools to help my clients, be present for my loved ones, and take care of my health. I read my results from this very worksheet every day to help me stay inspired.
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