Get Motivated by linking up your Values & Actions
Part of having a meaningful life is reaching your goals.
Sometimes it can feel like a never-ending struggle, and for all that effort, you don't get anywhere you wanted to be.
And if you don't know what your goals are, learning your values is a great place to start.
Knowing your values can help you find your path.
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Values are individual.
Values are words and phrases that encompass a feeling or quality and guide how you act in life. They are characteristics that you aspire to, ways you want to be in the world.
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Being in touch with your values predicts motivation.
Knowing your personal values and acting in accordance with them is the most reliable indicator of continued life motivation.
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Being motivated is really helpful.
I don't know about you, but I could use all the motivation I can get. I want to create tools to help my clients, be present for my loved ones, and take care of my health. I read my results from this very worksheet every day to help me stay inspired.
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