Little Black Book

Learn to say NO

without burning bridges

Part of having a meaningful life is saying no to activities that aren't really worth it to you.

I know that can feel awkward. Let me help!

I would like to receive future communications

I agree to the GDPR Terms & Conditions

Boundaries are important.

Saying yes too much sabotages self-care, erodes self-trust, leads to regrets, and affects your well-being. Learn to say no for your own good.
Saying no can feel uncomfortable.

Saying no can be uncomfortable, but it can strengthen relationships when communicated effectively.
Diplomacy reaps benefits.

Kindness, respect, and honesty are crucial when saying no. Communication strategies can maintain relationships without burning bridges.

Office staff:

Norah

the German Shepherd