Part of having a meaningful life is saying no to activities that aren't really worth it to you.
I know that can feel awkward. Let me help!
OF SAYING NO
36 ways to say NO in 6 different situations
Kind words from mentors
"Sarah is one of the best coaches I've ever met.
She has this amazing gift of being both intuitive and systematic.
She has the magic where she hears what's behind the words.
Sarah has the compassion that doesn't just meet people where they are at, but makes them feel safe there, and safe to take the next step forward.
She explains things in simple, clear, and simultaneously poetic ways, and at the same time she’s really straight with people about what is going to move them forward."
"I know that when I refer a client to Sarah, they'll get true expertise. She offers a depth of knowledge and experience that few professionals possess, along with a kindness and warmth that permeate everything she does. If you're looking for a caring, compassionate, wise, and honest professional to help with your health journey, Sarah is it."
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the German Shepherd